Slippery 7 Miles

I made sure to get out and run today because the forecast is not looking good for the next several days. Starting on Monday we're supposed to have temperatures as low as -15 degrees. We had a lot of snow this week, including yesterday so I wasn't … [Read more...]

A Fasting 10 Miler

I set out today, mid-day in an attempt to run 10 miles. It was a glorious winter day, about 35 degrees out and the wind was pretty mild. I decided to do this one as a fasting run since I am running to lose weight. I learned about fasting runs from … [Read more...]