Tag: when to buy new running shoes

  • Day 104 | I Need New Running Shoes

    Day 104 | I Need New Running Shoes

    Lately my knees have been hurting.  I have never had knee issues before and I’m not doing anything different or unusual.  We do lots of squats in my circuit training class, but I am super careful to keep my knees behind my ankles so not to injure my knees. I don’t know how to tell […]