Slow Carb Diet Progress – 8 weeks

Well, I've been following Tim Ferriss' Slow Carb Diet for 8 weeks now and I'm very happy with how things are going. I have lost a total of 12.6 pounds and 11.5 total inches.  Although I've had my up weeks and down weeks, the thing I'm most pleased … [Read more...]

Slow Carb Diet Progress – 5 weeks

I've been following Tim Ferriss' Slow Carb Diet for five weeks now.  I started right after I got back from my vacation in Mexico and have been very pleased with my progress so far.    According to the book, women over 40 with kids often struggle … [Read more...]