Tag: running without carbs

  • Running and the Slow Carb diet

    I’ve been eating differently for the last few weeks, doing the Slow Carb diet.  In a nutshell it’s no white carbs, no dairy, no fruit and no sugar/sweeteners for 6 days a week.  The 7th day anything goes. It is going extraordinarily well.  I have lost 8 pounds and I feel really great.    I […]