Day 214 | Running Has Changed Me

I have been on a plateau for a really long time now.  I was depressed about it for a while and started to feel a bit hopeless.  But then I decided that there must be a way to bust through it.  I just needed to get refocused and not lose sight of … [Read more...]

Day 211 | The Longest Run of My Life

I went for a run this afternoon. It was a beautiful day. 72 degrees, blue skies with fluffy white clouds. The sun was hot but the breeze was cool. I ran and ran and just kept running. I ran 8 miles. I have never ran more than 6.2 miles (10K) … [Read more...]