Slow Carb Diet Progress – 8 weeks

Well, I've been following Tim Ferriss' Slow Carb Diet for 8 weeks now and I'm very happy with how things are going. I have lost a total of 12.6 pounds and 11.5 total inches.  Although I've had my up weeks and down weeks, the thing I'm most pleased … [Read more...]

The 4 Hour Body

I'm currently reading Tim Ferriss' new book, The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. There's quite a bit of crazy stuff in here, but as with his last book, The 4-Hour Workweek there are quite a … [Read more...]