Running and Weight Loss Blog
I set out for my long run today around noon. My training plan said I was supposed to run 8 miles, but on the drive to Portland, I kept forgetting that and thinking that I was supposed to run 10 miles. So thanks to my Garmin 305, I kept going and … [Read more...]
It was in the low 20's today, with a wind chill that made it feel about 16 degrees F. According to the media, there is supposed to be a blizzard tomorrow so I really wanted to get a run in today. I dressed in layers, I wore long underwear and a … [Read more...]
