10 Miles in the Wind

Approaching 10 miles

I set out for my long run today around noon.  My training plan said I was supposed to run 8 miles, but on the drive to Portland, I kept forgetting that and thinking that I was supposed to run 10 miles.  So thanks to my Garmin 305, I kept going and … [Read more...]

Day 360 | Running Outside in Winter

RunningInWinter

It was in the low 20's today, with a wind chill that made it feel about 16 degrees F.  According to the media, there is supposed to be a blizzard tomorrow so I really wanted to get a run in today. I dressed in layers, I wore long underwear and a … [Read more...]