Tag: Runner’s knee

  • Day 120 | Runner’s Knee

    I have self-diagnosed my knee pain as Patellofemoral Pain Syndrome (PFPS) or Runner’s Knee. I have a mild pain in both knees, near the top of the knee. I think a couple of factors have contributed to this injury. I was running in old, worn out shoes. I have tight hamstrings. I have been doing […]

  • Day 116 | New Shoes Bad Knees

    I finally got to the running store today to get new shoes. I went to a running specialty store which guarantees the fit of the shoes. It was a neat process. First they watch you walk so they can see if you turn your feet out or in. Then you get onto a platform which […]