Day 365 | Looking Back and Looking Forward

Goals. I like to take time on the last day of the year to reflect on what I've accomplished and to set goals for the upcoming year.  I feel very strongly that goals work if you set them and don't forget them.  This year I feel very good about … [Read more...]

Day 4 | Hitting the Gym

I went to the gym after work with the intent to run on the treadmill.  I forgot that the first week of January brings gyms that are twice as crowded as usual due to those pesky New Years Resolutions.  I couldn't get a treadmill.  I couldn't get an … [Read more...]