Running and Weight Loss Blog
I had decided after the relay last week that I would take a week off from running. I had been going full speed for the last few months both in my personal and professional lives and I thought a break would do me some good. However, I couldn't … [Read more...]
Today it snowed again. All day. The roads were crap so we didn't venture out very far. We did go ice skating though, which although not the same as running, certainly was a work out. The calorie calculator claims that ice skating burns 461 … [Read more...]
