Tag: fat loss

  • At Last I See the Light

    Today was an epic day. At last I see the light….between my thighs. Lemme explain. At my office, we have a handicapped accessible bathroom that has a mirror designed for someone in a wheelchair, so it tilts down. The mirror reflects my image from my knees up to almost the top of my head. Today, […]

  • The 4 Hour Body

    I’m currently reading Tim Ferriss’ new book, The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. There’s quite a bit of crazy stuff in here, but as with his last book, The 4-Hour Workweek there are quite a few very cool ideas in here as well. Tim Ferriss is obsessed […]